It’s strawberry season in India and I am enjoying every bit of it! I picked up a pack of strawberries on impulse the other day and decided to make a strawberry milkshake post workout. And it turned out so well that I can’t get enough of it!
I must admit that my version of the milkshake isn’t the idle post workout food. It’s a tad bit rich. But, like me, if a few extra calories won’t hurt you, it’s definitely something you want to try.
My recipe is pretty straight forward. I know a lot of milkshake recipes call for ice cream. But I prefer to keep my food as natural as possible. So, in the recipe, as a substitute for ice cream, I have used lot of milk and a good amount of fresh cream.
I hope you enjoy my version of strawberry milkshake 🙂
Recipe (makes 2 glasses)
200 ml Whole Milk
1 cup Strawberries, stems cut
3 tsp Sugar (You can add more if you like. I prefer to keep the sugar low.)
2 tbsp Low Fat Fresh Cream (I use Amul Fresh Cream.)
2 cubes of Ice*
1. Put all the ingredients in a blender and blend.
2. Pour into glasses and put in the freezer for 15 minutes before serving.
*Note: I add the ice cubes only to cool my milkshake quickly. They dilute the milkshake a little if you don’t put it in the freezer before serving. You can skip them if you want.